Astral Projection Exercises
Simple exercises you can do to help bring about an astral projection
experience. Try them!
Astral Projection Home Page
A great resource for astral projection/OBE information, including articles,
links, books, and more.
Astral
Projection Voyages of the Mind
What astral projection is, and how our spirit guides help us through it. In
question-and-answer format.
Astral Signposts: Stages
of OBEs
Describes feelings, sights, and sounds common to the process by which the
astral body separates from the physical body. Also lists attitudes held by successful
OBErs.
Astral Travel
Basic information on astral travel and telepathic communication to get you
started, based the author’s personal experience and research.
Balabene’s
OBE and Astral Pages
Very good, very large OBE-dedicated site that includes various methods of induction,
related phenomena, and theories.
Full-Body
Relaxation Technique
How to relax your body to the point where you can induce an OBE.
How To Do It: Lucid
Dreaming
David Town provides four exercises for achieving successful lucid dreaming.
How to Project
More techniques for achieving astral projection are detailed here. All the
links aren’t finished, but they’re in the works.
Interplanar Projection
What happens during an astral projection? Where does your consciousness
“go”? What does the astral plane consist of? Find the answers and more here.
Lucid Dreaming: Learned
and Utilized
Techniques for creating lucid dreams and controlling what goes on in them.
Lucid Dreams
You’ll learn here what lucid dreaming is, what you can and can’t
expect from it, and how to be successful at it.
OBEs: How to Have Them,
What to Expect
Author Robert Peterson has placed his entire 27-chapter book online, offering his unique
perspective based on his own experiences.
OBE Tips and
Advice
Good information on controlling your OBE, keeping focus, and how to fully
remember your OBE afterward.
Out of Body
Experience FAQ
All the basics are thoroughly covered. Answers such questions as: “Are OBEs some kind
of hallucination?” and “What are lucid dreams?”
Personal
Out-of-Body Experiences
Seven first-hand accounts of OBEs, detailing how they induced it, how it felt, and what
they saw.
PSI Explorer: Out-of-Body
Experience
Good basic information, plus outlines of some scientific research
experiments.
Psychophysiological
Study of OBE
Scientific study of a young woman who frequently had spontaneous out-of-body
experiences in a sleep laboratory for four nights.
Steps for Speedy Return from
an OBE
Once you’re out there, how do you get back? In this plain-vanilla site, Colin Pringle
offers his techniques.
Treatise on
Astral Projection
Robert Bruce gives a detailed description of astral projection and steps to achieving it.
No graphics, but lots to read and learn from.
Understanding Out of Body
Fears
Lists fears of OBErs, including not getting back, inability to do it at will,
evil-type experiences, falling feeling, and many others.
Yo Yo Ooobe
Technique
This is a rough outline of the “new” yo yo technique. Follow the
eight easy steps, and see if you get anywhere.
